Client Testimonials

My depression and anxiety was controlling every aspect of my life. It got to the point where everyone I knew had aboned me labeling me the “Drama Child”. Elizabeth thaught me “forgiveness and humbleness” is the key to life and “reaching out” is the door it unlocks. She has the biggest heart out of anyone I’ve ever met in my life, and she truely makes every effort to connet with you on a personal level. She is not only my therapist, she has become a very trusted friend.

I still have a long road to travel, but now I have the best GPS guidance possible. I now have a route planned, and I finally see my destination at the end of the road!

Elizabeth is amazing! Every session I’m challenged to get out of my comfort to further grow in my healing journey. I’m blessed to be her client!

I’ve been a client of Elizabeth’s for some time now and her care has been transformative in my life. My life was ruled before by anxiety stemming from multiple sources of trauma.

Together we’ve been able to work through everything and get me back to a baseline that I never thought I could achieve. Truly life changing and the effects are noticeable in all aspects of my life.

I’ve been seeing Elizabeth for over 4 years now and she has been monumental in my healing journey. The growth I’ve been able to achieve with her guidance and support has been life changing.

She is an amazing source of knowledge and wisdom mixed with kindness and empathy. She helps me see things I would never otherwise see and work through them in a healthy way- ways I was never taught before. I have seen a counselor/therapist for the last 17 years of my life but wish I would have found Elizabeth sooner!

Instead of letting me just vent and spiral, she has taught me how work through all my feelings and emotions in a healthy way- completely rewiring my brain to healthy thought patterns. Life has become so much more enjoyable and manageable with all the tools, advice and support from her!

She helped me understand my depression wasn’t a character flaw but something we could work through together. I’m now the most stable I’ve been in years.

The combination of talk therapy and practical coping strategies was exactly what I needed. Elizabeth helped me identify triggers I didn’t even know I had and gave me tools to manage them.

Elizabeth has made the mental health journey a true healing experience. Her expert guidance helped “unstick” years of trauma and establish a healthy baseline for many years ahead of mental peace.

I wish all service members transitioning to civilian life could gain her care. She has shown that a life of military stress doesn’t have to be replaced with a life of civilian stress!

Cannot recommend her critical insights, actionable advice, and kindness enough!

Elizabeth’s training and experience guided me through a very difficult transition in my life. Her patience and understanding showed me how to accept who I am, set reasonable expectations, and understand the underlying emotions that were causing me pain.

The EMDR sessions were intense but life-changing. I no longer jump at loud noises, and my family says I’m present again.

Elizabeth worked with me through the VA and private sessions. She understood the unique challenges veterans face and never made me feel broken for needing help.

She didn’t take sides—she helped us understand each other’s perspectives. We’re not just staying together; we’re actually happy together.

The couples sessions were challenging but always productive. Elizabeth gave us homework that actually helped, not just busywork. We learned to fight fair and listen better.

Elizabeth was the perfect fit for my mental health journey. She helped untangle years of self-doubt, anxiety, guilt, and trauma. I was given an objective perspective to show how I could take control of my healing and adjust my interpretation of social interactions.

Her guidance has helped me develop a set of tools that I use daily and have been able to pass onto my children to help them regulate their emotions as well. Her kindness and grace encourages communication and I would not be where I am today without her.

Best therapist around. She listened and provides you with the exact tools you need. I feel that she truly understands what her clients are going through and delivers thoughtful, helpful, heartfelt advice and knowledge.

She normalized my anger, confusion, and moments of laughter amidst sadness. A year later, I can think of my mom with love instead of just pain.

The grief support group Elizabeth recommended was also incredibly helpful. She understood that grief isn’t linear and never made me feel like I should be “over it” by a certain date.

After just a few sessions, memories that used to overwhelm me lost their power. It’s hard to explain, but I finally feel like the past is actually past.

I was nervous about EMDR at first, but Elizabeth explained everything thoroughly and let me go at my own pace. The results have been remarkable.

I just gave a presentation to 50 people without panicking—something I never thought possible. Therapy was the best investment in myself I’ve ever made.

The virtual sessions fit perfectly into my busy schedule. Elizabeth’s DBT techniques were particularly helpful for managing anxiety in the moment.

Elizabeth is a true rock star! I have been a patient of hers for multiple years and I have grown tremendously in our time together. She demonstrates empathy, kindness, respect, authenticity, and great humor when needed to lighten the mood.

Furthermore, Elizabeth has provided me with the tools to make improvements as well as empowering me to implement what we have been work working on together. I would give Elizabeth a 10 out of 5 stars if I could!

Elizabeth helped me navigate this major life transition and find new purpose. I’m now volunteering, traveling, and enjoying my marriage in ways I didn’t think possible at 65.

Elizabeth never made me feel like I was too old to change or grow. The solution-focused approach worked well for my practical nature.