Services | Good Ol’ Rockin Therapy
Our Services

Therapy That Fits Your Life

Virtual counseling services for adults across Texas and Ohio. Evidence-based treatment delivered with warmth, flexibility, and personalized care — all from the comfort and privacy of your own space.

Individual Therapy

Individual Therapy

One-on-one counseling tailored to your unique needs, goals, and pace. A collaborative space to explore challenges, build resilience, and create meaningful change.

  • Personalized treatment plans based on your specific goals
  • Evidence-based approaches: CBT, DBT, EMDR, Mindfulness
  • Flexible scheduling with virtual sessions
  • Focus on anxiety, depression, trauma, grief, and life transitions
⏱ 50-minute sessions 📱 Virtual only
Couples Counseling

Couples & Relationship Counseling

Support for couples seeking to improve communication, navigate conflicts, rebuild trust, or strengthen their connection. A neutral space to understand patterns and build healthier dynamics.

  • Communication skill building and conflict resolution
  • Emotion-Focused Therapy (EFT) techniques
  • Pre-marital and marriage enrichment counseling
  • Support for life transitions affecting the relationship
⏱ 60-80 minute sessions 📱 Virtual only
EMDR Therapy

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized, evidence-based treatment for trauma, PTSD, and distressing memories. Process difficult experiences and find relief.

  • Certified EMDR practitioner with specialized training
  • Effective for trauma, PTSD, anxiety, and phobias
  • Virtual EMDR adapted for telehealth
  • Structured protocol with preparation and processing phases
⏱ 60-90 minute sessions 📱 Virtual available
Find Your Perfect Therapy Match

Find Your Perfect Therapy Match

Answer one simple question to discover the therapeutic approach that may support you best.

Recommended Therapy Approach

Schedule Your Consultation

Why Telehealth Works

Virtual therapy offers unique advantages that many clients find surprisingly beneficial. Access professional care without the commute, waiting rooms, or scheduling conflicts.

  • Comfort & Privacy: Sessions from your own safe space
  • Accessibility: Care regardless of location in Texas or Ohio
  • Flexibility: Easier scheduling around work and life
  • Consistency: Fewer cancellations due to illness or travel
  • Effectiveness: Research shows equal outcomes to in-person care
Telehealth Therapy Session
Areas of Focus

Specialized Support For…

Click any specialty to learn more about treatment approaches and what to expect.

🌿 Anxiety & Panic

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Overwhelming worry, racing thoughts, panic attacks, social anxiety, or phobias affecting daily life.

Common Presentations

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder and panic attacks
  • Social anxiety and performance anxiety
  • Specific phobias and fears
  • Health anxiety and obsessive worry
Primary Techniques: CBT, Exposure Therapy, Mindfulness-Based Stress Reduction, Breathing techniques, Grounding exercises

💚 Depression & Mood

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Persistent sadness, loss of interest, low energy, or feelings of hopelessness and numbness.

Common Presentations

  • Major Depressive Disorder
  • Persistent Depressive Disorder (Dysthymia)
  • Seasonal Affective Disorder
  • Bipolar disorder support and management
  • Postpartum depression
Primary Techniques: Behavioral Activation, CBT, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy (MBCT)

🕊️ Trauma & PTSD

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Difficult memories, flashbacks, hypervigilance, or emotional numbness from past experiences.

Common Presentations

  • Post-Traumatic Stress Disorder (PTSD)
  • Complex trauma and childhood trauma
  • Single incident trauma (accidents, assault)
  • Secondary/vicarious trauma
  • Emotional and psychological abuse
Primary Techniques: EMDR, Trauma-Focused CBT, Trauma-Informed Care, Somatic experiencing approaches

🤝 Relationships

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Communication breakdowns, trust issues, codependency, or navigating difficult family dynamics.

Common Presentations

  • Couples and marriage counseling
  • Communication difficulties
  • Trust repair after infidelity
  • Family conflict and dynamics
  • Codependency and boundary issues
Primary Techniques: Emotion-Focused Therapy (EFT), Gottman-informed methods, Systems Theory, Communication skills training

🌅 Grief & Loss

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Navigating the death of a loved one, divorce, job loss, or other significant life losses.

Common Presentations

  • Death of a loved one
  • Divorce and relationship loss
  • Job loss and career transitions
  • Miscarriage and fertility struggles
  • Anticipatory grief
Primary Techniques: Grief counseling, Meaning-making therapy, Narrative therapy, Mindfulness-based approaches

🔄 Life Transitions

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Major changes — career shifts, relocation, aging, identity exploration, or empty nest adjustments.

Common Presentations

  • Career changes and job stress
  • Relocation and adjustment difficulties
  • Aging and retirement transitions
  • Identity and self-discovery
  • Empty nest and parenting transitions
Primary Techniques: Solution-Focused Therapy, Motivational Interviewing, Existential therapy, Strengths-based approaches
Insurance & Billing

Flexible Payment & Insurance Options

We partner with leading healthcare technology platforms to make billing seamless, whether you’re using insurance or paying privately.

SimplePractice

Our primary practice management platform handling scheduling, secure telehealth video sessions, and streamlined billing workflows.

  • Secure video conferencing
  • Automated appointment reminders
  • Insurance claim submission
  • Superbill generation
  • Client portal access

Headway

For clients using insurance, Headway simplifies the entire process with modern technology and faster reimbursements.

  • Real-time benefits verification
  • Automatic claim submission
  • Bi-weekly provider payments
  • Reduced paperwork
  • In-network with major insurers

Telemynd

Specialized support for TRICARE beneficiaries, veterans, active military, and their families seeking mental health care.

  • TRICARE coverage
  • Veterans and military families
  • Specialized provider network
  • Understanding of military culture
  • Flexible scheduling for service members

Estimate Your Investment

Get an idea of your therapy costs based on your needs and insurance coverage.

Getting Started

What to Expect

1

Consultation

Free 15-minute call to discuss your needs and ensure we’re a good fit.

2

Intake

Complete secure paperwork and share your history and goals.

3

First Session

We’ll explore your concerns in depth and begin building your treatment plan.

4

Ongoing Care

Regular sessions with progress reviews and plan adjustments as needed.

Ready to Begin?

Taking the first step is often the hardest part. We’re here to make the rest of the journey as comfortable as possible.

Schedule Your Free Consultation

Good Ol’ Rockin Therapy

Providing compassionate, professional online therapy services to clients in Texas and Ohio. Licensed Professional Counselor with 20+ years of experience.

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Services

Contact

NPI# 1093054165
  • TX License # 80644
  • OH License # E.1800848
  • OH License # C1200252
  • OHIO COUNSELOR, SOCIAL WORKER, MARRIAGE AND FAMILY THERAPIST BOARD

© 2026 Good Ol’ Rockin Therapy. Licensed Professional Counselor.