Licensed Professional Counselor | 20+ Years of Healing
Elizabeth is a licensed mental health counselor providing virtual therapy for adults across Texas and Ohio. For more than 20 years, she has helped individuals overcome anxiety, depression, trauma, relationship struggles, grief, and major life transitions through compassionate, research-based care.
Elizabeth began her career serving with social services and the family and juvenile court system, experiences that ignited her commitment to helping people heal and led her to formal studies in social work, sociology, and psychology.
She later gained extensive experience facilitating prison-based programs and supporting children and families impacted by incarceration. For more than two decades, she has empowered people to recognize their strengths, rebuild resilience, and create meaningful change.
As a telehealth therapist, Elizabeth provides counseling that is warm, collaborative, and deeply person-centered. She believes healing happens when people feel safe to be seen and heard without judgment. Her approach focuses on understanding the whole person — mind, body, spirit, and behavior — and how each part influences overall wellbeing.
No matter the method, she believes the most powerful part of therapy is the authentic connection built with each client.
“You don’t have to walk through your pain alone. Healing begins the moment you feel safe enough to be honest — and I’m here to build that space with you.”
Clients working with Elizabeth benefit from virtual convenience — accessing therapy safely from home, work, or anywhere. She provides individualized care with tailored therapy approaches based on unique client needs, backed by extensive training and certifications in counseling and mental health.
Whether seeking help for anxiety, depression, grief, or relationship issues, Elizabeth works collaboratively with each client to achieve meaningful progress in a supportive environment.
Click each approach to learn more about how we might use it in your treatment.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns and behaviors. We examine how your thoughts affect your feelings and actions, then develop practical strategies to shift unhelpful patterns.
Dialectical Behavior Therapy (DBT) combines CBT with mindfulness and acceptance strategies. It focuses on building skills in four areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized trauma treatment that uses bilateral stimulation (eye movements, taps, or sounds) to help process traumatic memories and reduce their emotional intensity.
Trauma-Informed Care recognizes the widespread impact of trauma and integrates this understanding into all aspects of treatment. It emphasizes physical and emotional safety, trustworthiness, choice, collaboration, and empowerment.
Humanistic/Person-Centered Therapy emphasizes your inherent capacity for growth and self-actualization. I provide unconditional positive regard, empathy, and authenticity to create a safe space for exploration.
Solution-Focused Brief Therapy (SFBT) focuses on building solutions rather than analyzing problems. We identify your strengths, resources, and past successes to create practical steps toward your goals.
Motivational Interviewing is a collaborative conversation style that strengthens your own motivation and commitment to change. We explore ambivalence and elicit your own reasons for making positive changes.
Emotion-Focused Therapy (EFT) helps identify, experience, accept, and transform emotions. We work with your emotional experience as a key to healing, particularly in relationships and attachment issues.
Providing virtual telehealth therapy for adults across Texas and Ohio, specializing in anxiety, trauma, depression, and life transitions.
Served diverse populations in community settings, developing expertise in crisis intervention and case management.
Facilitated prison-based therapeutic programs and supported families impacted by incarceration.
Worked with family and juvenile court systems, developing foundational commitment to advocacy and healing.
Elizabeth offers online therapy exclusively, providing clients across Texas and Ohio with flexible access to support from the comfort of home.
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