Virtual therapy for adults across Texas and Ohio. For more than 20 years, Elizabeth Martinez Acuna has helped individuals overcome anxiety, depression, trauma, and life transitions through warm, evidence-based care.
Take this 10-question assessment to better understand your mental wellness
Cognitive Behavioral Therapy (CBT) to address specific challenges and develop coping strategies.
Weekly sessions for 12-16 weeks
Some support could be beneficial. We’ll work together to identify specific areas for growth and develop practical tools.
Good Ol’ Rockin Therapy was founded on the belief that every person deserves a place to be heard, understood, and supported. Mental health is health — and when life gets heavy, having the right therapist beside you can make all the difference.
We focus on creating a space that feels comfortable — not clinical or intimidating. When you sit down in one of our rocking chairs, you’re welcomed exactly as you are.
Using CBT, mindfulness approaches, and trauma-informed care, we help clients regain balance and build meaningful change at a pace that feels right.
We honor each client’s unique journey, customizing sessions to match your goals, strengths, and values. No one-size-fits-all approaches.
Elizabeth specializes in supporting adults through a wide range of mental health challenges with compassionate, research-based treatment. Click any area to learn more.
Evidence-based techniques to manage worry, panic attacks, and overwhelming thoughts.
Using Cognitive Behavioral Therapy (CBT), mindfulness techniques, and exposure therapy when appropriate, we help you understand the root of your anxiety and develop practical tools to manage symptoms.
Compassionate support to navigate low mood, loss of interest, and emotional numbness.
We work together to identify patterns contributing to low mood, rebuild engagement with meaningful activities, and address underlying causes. Treatment is collaborative and moves at your pace.
Trauma-informed care including EMDR to process difficult experiences and find relief.
As a Diplomate of the American Academy of Experts in Traumatic Stress, Elizabeth provides specialized trauma care including EMDR (Eye Movement Desensitization and Reprocessing) to help process traumatic memories safely.
Navigate communication challenges, family dynamics, and connection difficulties.
Using Emotion-Focused Therapy (EFT) and systems approaches, we explore relationship patterns, improve communication skills, and rebuild connection. Sessions available for individuals or couples.
Honor your loss while finding a path forward through compassionate grief counseling.
Grief is unique to each person. We honor your loss without rushing the process, helping you find meaning while adjusting to life after loss. Elizabeth’s hospice background brings deep understanding to end-of-life issues.
Support for major changes — career shifts, relocation, aging, identity exploration.
Major life changes can destabilize even the strongest individuals. We work to build resilience during transitions, clarify values and direction, and develop coping strategies for uncertainty.
“You don’t have to walk through your pain alone. Healing begins the moment you feel safe enough to be honest — and I’m here to build that space with you.”
Book your free 15-minute consultation online. We’ll discuss your needs and how we can help.
Meet securely via video from anywhere in Texas or Ohio. All you need is a private space and internet.
Begin your personalized therapy journey with ongoing support tailored to your goals.
We work with multiple platforms to make payment and insurance processing as seamless as possible.
Our primary practice management platform for scheduling, secure telehealth sessions, and streamlined billing. Includes insurance claim submission and superbill generation.
For clients using insurance, Headway simplifies the process with real-time benefits verification, automatic claim submission, and bi-weekly provider payments.
Additional platform support for TRICARE, veterans, and military families, expanding access to specialized populations who have served.
Get an idea of your therapy costs based on your needs and insurance coverage.
Taking the first step toward healing takes courage. We’re here to make it as comfortable as possible.
Schedule Your Session Now!